all natural ways to stay awake on a long drive

#ALL NATURAL WAYS TO STAY AWAKE ON A LONG DRIVE DRIVERS#

When you’ve been up for 24 hours or more, the BAC equivalent is 0.10%. However, according to the Center for Disease Control and Prevention (CDC), being awake for 18 hours or more is like having a blood alcohol content of 0.05%. While we often hear about the dangers of drunk driving, drowsy driving doesn’t often get the same attention. Driving when tired can get dangerous quick! Is Drowsy Driving Worse Than Drunk Driving? Pro Tip: Stay alert when driving by knowing What Exactly Highway Hypnosis Is. Highway hypnosis can be extremely risky, and you should take action immediately if you experience it. You may have difficulty remembering the last few miles or even miss your exit.

#ALL NATURAL WAYS TO STAY AWAKE ON A LONG DRIVE DRIVERS#

Many drowsy drivers experience highway hypnosis, which is a comatose-like state while driving. Find a rest stop or other convenient location to take a nap. If you’re drifting out of your lane or hitting the rumble strips on the side of the road, you need to stop driving immediately. Drifting out of your lane can be hazardous, especially when there are other drivers on the road or there isn’t much of a shoulder on the side. This results in delayed responses and potentially overcorrecting. Similar to drunk driving, your reaction time will slow down significantly. If you notice increased yawning or blinking, it’s best to start looking for a safe place to stop.Īnother standard indicator of drowsy driving is drifting from your lane. Both actions will increase in frequency the more exhausted a driver becomes. The most common warning sign is yawning or blinking frequently.

However, there are several warning signs to watch for, whether you’re the driver or passenger. Drowsiness while driving can sneak up on you.

All natural ways to stay awake on a long drive